So, this idea is something I came up with when I was a kid and had to make my own snacks. Now that I'm all grown up (and on a diet) I decided to make a slightly healthier (and diet-friendly) version. So I used a slice of whole wheat bread and 1 tablespoon of natural peanut butter (nothing but peanuts in there!). Then I sprinkled a packet of Alike (Western Family's version of Equal) and some cinnamon on top.
This delightful little treat had a total of 205 calories, 24 g of carbs, 10 g of (good!) fats, 3 g of fiber (to help balance out the carbs) and 10 g of protein. I actually had one of these for lunch and found it to be quite filling and satisfying. Who knew you could have delicious on a diet?
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